Ultimate Sandbag Exercises the Toughest Workouts?


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

Ultimate Sandbag exercises aren’t like many of your standard gym exercises. It is hard to categorize Ultimate Sandbag exercises by muscle group and often even a specific region of the body. This is due to the fact that Ultimate Sandbag exercises usually require the whole body to be active and working the whole time! That… Read more »

Ultimate Sandbag Training Clean and Press Matrix


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

Two weeks ago I was fortunate to be a speaker at one of the biggest conferences in our industry. The excitement I get from sharing our DVRT Ultimate Sandbag Training program with other professionals is possibly the biggest thrill. However, I also love the challenges that many fitness pros pose to me about Ultimate Sandbag… Read more »

Ultimate Sandbag Training Secrets, Maybe Not!


Uncategorized.

Ultimate Sandbag Training, Really THAT Good! Watch this video on YouTube. Are Ultimate Sandbag Training workouts really as good as I make it out to be? I mean, it would be easy for me to hype up what Ultimate Sandbag Training does, but the only way to really know is if we prove it time… Read more »