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Ultimate Sandbag Exercises the Toughest Workouts?

Ultimate Sandbag exercises aren’t like many of your standard gym exercises. It is hard to categorize Ultimate Sandbag exercises by muscle group and often even a specific region of the body. This is due to the fact that Ultimate Sandbag […]

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Creating Ultimate Sandbag Workouts

  Ultimate Sandbag workouts don’t seem to fit the typical training regime. At least that is what a lot of people think and to be honest, they are pretty much right! COULD you make Ultimate Sandbag workouts look like some of […]

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Ultimate Sandbag Training Clean and Press Matrix

Two weeks ago I was fortunate to be a speaker at one of the biggest conferences in our industry. The excitement I get from sharing our DVRT Ultimate Sandbag Training program with other professionals is possibly the biggest thrill. However, […]

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Most Athletic Ultimate Sandbag Exercises

Ultimate Sandbag exercises have really grown beyond my wildest dreams. From being used in over 80 countries worldwide (I learned about some very cool places I never knew!) to seeing how everyday people are finding such great success in using them […]

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3 Ways to Get Fit Faster with Ultimate Sandbag Workouts

Ultimate Sandbag workouts are tough, don’t get me wrong, they are really tough! That doesn’t mean you can’t tailor them for your own goals, but the question is how can you get more out of them? We having been giving […]

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Ultimate Sandbag Training is NOT for You!

  One of the things I pride ourselves in DVRT Ultimate Sandbag Training is self awareness. I KNOW there are those that believe a “bag of sand” can’t be that powerful. I KNOW there are those that are embarrassed because […]

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High Intensity Ultimate Sandbag Workouts

It is simple, most people train to get lean, whether it is to feel more confident, increase your health, or to perform better at your favorite sport, there are few people that don’t want to get a bit (or a […]

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Ultimate Sandbag Training Secrets, Maybe Not!

 Are Ultimate Sandbag Training workouts really as good as I make it out to be? I mean, it would be easy for me to hype up what Ultimate Sandbag Training does, but the only way to really know is if […]

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