When Strength Comes to Life!


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Alive Strength Training-DVRT Ultimate Sandbag Workout The Summer is Going By Fast, Don’t Miss Your Chance to Take Your Fitness to Another Level with our DVRT Ultimate Sandbag Training Summer Sale HERE It is Alive! It is as though people are starting to really scratch their heads. I saw it this weekend at one of… Read more »

The Rocky Lift


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The Rocky Lift-DVRT Ultimate Sandbag Training DVRT Ultimate Sandbag Training Summer Sale Rocking HERE I think it is pretty well documented on this blog. Rocky IV is in my top 10, maybe top 5 favorite movies of all time. I’ve said it once, I’ll say it over and over again, it has one of the… Read more »

When Your Fitness Goes Sideways


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Don’t Miss The DVRT Ultimate Sandbag Training Summer Sale HERE When it goes sideways You just need to do it more! That was pretty much the take home lesson from listening to renown strength coach, Robert Dos Remedios, talking about improving athletic performance. What was “it”? Coach Dos, as he is affectionately known as, was… Read more »

Like Eating Your Vegetables!


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Like Eating Your Vegetables-DVRT Ultimate Sandbag Training See How DVRT Ultimate Sandbag Training Can Revolutionize Your Fitness with Our Summer Sale HERE Nothing and I mean NOTHING derails a fitness program like injuries! Chances are if you have trained for any period of time in your life, you know what I mean. It doesn’t have… Read more »

Not Just What Goes Up!


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It Is Not Just What Goes Up! DVRT Ultimate Sandbag Training See Why DVRT Ultimate Sandbag Training is Rocking Summer Fitness with This Big Sale! Jessica Bento, Physical Therapist After my first ever video, I got to thinking of some other topics I could talk about and after going through one of the 19 day… Read more »

BBQ Your Fitness


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FURY’S BACKYARD BBQ TIPS: WHAT MAKES DVRT ULTIMATE SANDBAG TRAINING SPECIAL? by Steve “Coach Fury” Holiner DVRT Ultimate Sandbag Training Master Instructor and Senior RKC Instructor. Kaiju Wrangler at Mark Fisher Fitness. Save BIG On Our DVRT Ultimate Sandbag Training Summer Sale HERE! Hey strong folks! In honor of the glorious summer ahead of us,… Read more »

Three REALLY Common Fitness Mistakes


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The Three Mistakes Holding Back Your Results- DVRT Ultimate Sandbag Training DVRT Ultimate Sandbag Training Sale is BIG, Don’t Miss it HERE It has taken me a long time to figure this out. This simple rule seems to be true in so many aspects of life, that fitness is just one obvious place we can… Read more »

The Most Super Charged Exercise | Ultimate Sandbag Training


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THE Super Charged Exercise? Ultimate Sandbag Training Our DVRT Ultimate Sandbag Training Summer Sale is in Full Gear, Don’t Miss it HERE   “Using Ultimate Sandbags in your training is something that you have to experience for yourself before you believe how dramatically useful it is and effective it is especially for boosting the metabolism… Read more »

Muscle Monday Workout


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Monday Muscle DVRT Ultimate Sandbag Workout Take Your Summer Workouts Anywhere with Our Killer Ultimate Sandbag Workout Summer Sale HERE This weekend was pretty awesome! I got the incredible experience to teach our DVRT Ultimate Sandbag workout program in Russia. To see our vision of helping fitness professionals gaining concepts and strategies that can give… Read more »

Ultimate Sandbag Squat WOD


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Ultimate Sandbag Training Squat WOD Don’t Miss Our Brand New DVRT WOD Program HERE    Why oh why do I do this to myself?! It is the simple question I ask myself every time I ask Josh for a DVRT Ultimate Sandbag workout. Don’t get me wrong, I could do it myself. We all know… Read more »