Can You Get Scary Strong?


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Can You Get Scary Strong with DVRT Ultimate Sandbag Training LAST Days to Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code “dvrtfriday” HERE I actually LOVE it! When you guys write in questions, I truly love it! Mostly because I know you guys are thinking, pondering, trying, and wanting to know how… Read more »

That Exercise KILLED Me!


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That Exercise KILLED Me!-DVRT Ultimate Sandbag Training I had a whole different blog set-up. In fact, you will probably see it tomorrow. However, I just finished a DVRT Ultimate Sandbag Training recovery workout and I had to write about an experience. Something that made me just “YOU’VE GOT TO BE KIDDING ME!” This DVRT Ultimate… Read more »

Set 20 and GO!


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Set 20 and GO!-DVRT Ultimate Sandbag Training It is Thanksgiving here in the US, so we are going to keep this short and sweet! We have a great workout by DVRT Coach, Jon-Erik Kawamoto. Easy break down. 20 minutes, as many repetitions as you can in that 20 minutes. What weights? These are recommendations, you… Read more »

Improve Your Push-up With One Exercise!


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USING DVRT TO NAIL YOUR PUSH UP-DVRT Ultimate Sandbag Training By Steve “Coach Fury” Holiner, DVRT Master Chief Instructor, Senior RKC, OS Instructor Don’t Miss Our Early Black Friday with 25% Off All DVRT Ultimate Sandbag Training Gear and Workouts with Coupon Code “dvrtfriday” HERE Let’s admit it, the push up can be a pain… Read more »

Ultimate Sandbag Snatch Challenge Workout


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Ultimate Sandbag Training Snatch Challenge Workout Black Friday is Already Here! Through Friday Save 25% on Ultimate Sandbag Training Gear with Coupon Code “dvrtfriday” HERE I have been thinking about this one for a while. Earlier this year I was teaching a client the kettlebell Snatch. He was having a problem with what we call,… Read more »

DVRT Ultimate Sandbag & Bodyweight Workout


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Ultimate Sandbag Training & Bodyweight Workout: DVRT Flow It is one of the most important things in DVRT Ultimate Sandbag Training, to have synergy. What do I mean? We live in a time in fitness which is both super exciting and equally confusing. There are tons of not just programs, but tools one can use… Read more »

A Lot More Than a Workout


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It is almost a blur, but I just returned from three days in Arizona and my future instantly got brighter. There is no doubt that I will have better results, make fewer mistakes, and see the fruits of my labor multiply beyond anything that I could have ever expected. I know, it sounds crazy. But… Read more »

How to Totally Transform Your Physique


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How to Totally Transform Your Physique-DVRT Ultimate Sandbag Training Black Friday is here EARLY! Save 25% on DVRT Ultimate Sandbag Training Gear with coupon code “dvrtfriday” HERE  What I love to hear the most is how people use DVRT Ultimate Sandbag Training to transform their or others lives. No really, like BIG transformations! That is… Read more »

3 Moves to Better Strength & Flexibility


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3 Moves to Better Strength & Flexibility-DVRT Ultimate Sandbag Training Help us support our brave men and women. Now through Veterans Day you can save 15% on DVRT Ultimate Sandbag Training gear with coupon code “heroes” and 10% will go to the Fisher House organization. Go HERE now!  In yesterday’s post I gave you not… Read more »

The Most Powerful Drill In The Land


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The Most Powerful Drill In The Land-DVRT Ultimate Sandbag Training Help us support our brave service men and women. Through Veterans Day 10% of sales will go help the Fisher House Foundation helping those recovering from injuries during the service of our country. Use coupon code “heroes” to save 15% and help us raise money!… Read more »