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The Best Exercise….

How DVRT Ultimate Sandbag Training Gets You More With Less! One of the biggest questions we get is, “how can I do that?” The “that” could refer to a specific exercise, how to introduce an exercise, or how to program […]

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Get Over the Bag | Ultimate Sandbag Training

Get Over the Bag… It’s Wednesday, more appropriately known as “Humpday” to office workers, Facebook goers and camels worldwide.  Thought it would be a fitting time to write about how I got “over the bag.”  Now before you go thinking […]

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Much Better Cardio

A Much Better Way to Do REALY Cardio-See HERE Hard Yards “How difficult can it be?” I wondered before I did my first workout with Ultimate Sandbags. The answer is very, I found out shortly. That was 2009, at a […]

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To Squat Or Not? | Ultimate Sandbag Training

Which Way to Squat?-DVRT Ultimate Sandbag Training With my great emphasis on lunging, different types of deadlifts, and other more commonly neglected lower body based movements, it may seem I am not big on more popular exercises like squatting. I […]

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You Can Plank But..| Ultimate Sandbag Training

Does Planking Solve Everything? Ultimate Sandbag Training I was really left scratching my head. Someone had written in to us asking why his low back hurt when he did exercises like bent-over rows? This was definitely disconcerting. If you can’t […]

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Can’t Miss Exercises | Ultimate Sandbag Training

Why DVRT Ultimate Sandbag Training Has Can’t Miss Exercises When it comes down to it, people need to know. They need to know how is this different, how is this better, why should they spend time working towards what you […]

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It Is A LOT Like Pizza | Ultimate Sandbag Training

It is a lot like pizza-DVRT Ultimate Sandbag Training LAST Day to Save 20% On Our DVRT Ultimate Sandbag Training-Wall Street Journal Celebration. Use Coupon Code “wsj” HERE Now! How in the world is pizza fitting into a post about […]

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Women Tougher Than Guys? | Ultimate Sandbag Training

DVRT Ultimate Sandbag Training Asks…Are Women Really Stronger? Don’t Miss Our 20% Sale Celebrating Our Feature in the Wall Street Journal. Use Coupon Code “wsj” HERE to save big! by Jessica Bento, MSPT I can tell he isn’t quite over […]

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Ultimate Sandbag Training in Wall Street Journal

DVRT Ultimate Sandbag Training Featured In Wall Street Journal I actually had a whole different blog post ready to role out. Pretty good if I say so myself, but I won’t:) Then this morning I got a text from one […]

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