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Blog

Farm Strong Ultimate Sandbag Training

Don’t Miss Our BIG NEW Site Launch with 25% Off DVRT Ultimate Sandbags with Coupon Code “dvrt25” HERE   Troy Anderson DVRT Master Instructor (Alpha Kettlebell) Personally I love when folks just  step in it (pardon the farm pun) …… […]

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Is Your Grip Limiting Your Performance?

Nailing the DVRT Ultimate Sandbag Training Clean and Press: Get a Grip! By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor, MFF Raptor Whisperer Here we go! Round 4 of my tips on how to nail the DVRT […]

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Does This REALLY Hurt Your Back?!

Does This REALLY Hurt Your Back?!-DVRT Ultimate Sandbag Training People often don’t realize, there is potential risk for injury in EVERY exercise we perform. You can easily move the wrong way, not pay attention, or not be ready for a […]

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Building REAL Power

Building REAL Power-DVRT Ultimate Sandbag Training By Danny “Twoguns” Jackowicz, DVRT Master (Twoguns Training System) Last weekend at the Perform Better Functional Training Summit in Providence, a few fellow Master Trainers and I assisted Josh in his ‘Beyond Crawling’ hands […]

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Ultimate Sandbag Training Solves One Fatal Fitness Flaw

Jessica Bento, MPT (Creator of DVRT Restoration and DVRT for Better Backs, Knees, & Shoulders) Bet you can’t guess what I am going to be talking about? Well, sorry to disappoint but I am going to bring up the topic […]

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Developing Natural Strength

Developing Natural Strength-DVRT Ultimate Sandbag Training James Newman, DVRT Master Instructor     I’m really loving all the awesome DVRT Ultimate Sandbag Training Flows that have been posted recently. As a “movement” guy, I can’t think of a better way […]

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How A Single Breathe Changes Your Strength & Endurance

NAILING THE DVRT CLEAN AND PRESS TEST: PLEASE BREATHE!-DVRT ULTIMATE SANDBAG TRAINING By Steve “Coach Fury” HolinerDVRT Master Chief, Senior RKC, OS Instructor, MFF’s Strongest Film Major Welcome back! On a very special episode of “Nailing the DVRT Clean and […]

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The Strongest Planks You Have Ever Done!

The Strongest Planks You Have Ever Done-DVRT Ultimate Sandbag Training It took me a long time to figure out a very simple life lesson, more isn’t always better. I remember after going to a nutritional seminar touting the amazing fat […]

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Our Best Workout Program Yet!

Our Best Workout Program Yet!-DVRT Ultimate Sandbag Training Whenever we do something new we know it is going to stir up quite a few questions. So, when we released out new DVRT coaching program we were ready to take on […]

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