Blog
2024-09-7
A VERY Different Type Of Walking For Greater Fitness & Health
I actually get really excited when people ask us to do more of a break down of specific exercises and concepts in any of our movement systems. Recently, with people really enjoying and benefitting from our Myofascial Integrated Movement (MIM) […]
read more2024-03-8
A Shocking Better Way To Help Knee Osteoarthritis
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) The number of clients I had over the years with painful knees was many, at least when they first started. A common issue […]
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