2024-03-17
One of the funny things about being in the fitness industry for a long time (for me, over 25 years) is you see trends begin, fall off, then come back around again promoted by new people and often a new […]
read more2024-03-2
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) Being in pain stinks, no two ways about it! When we hurt, we just want a solution and what is so interesting to […]
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