Blog
2016-08-30
The Squat Solution
It is great to meet new people, especially when they share a common interest. Even better when they are into a part of the industry that you don’t get to spend as much time in. That is why we recently […]
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The Smarter Squat Exercise
We JUST spoke about lunges yesterday and now squats TODAY?! Yes, let that undeniable sigh out. I thought a perfect opportunity to talk about how squats and lunges go together as most people screw it up completely! First off, I […]
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