Transforming More Than Your Fitness!


How One DVRT Ultimate Sandbag Training User Gave One of Our Best Moments Ever! A couple of weeks ago I shared with many of you what inspired me to get into the fitness profession. Having experienced some traumatic injuries myself, I wanted to help others regain not just their regular lives, but those they may… Read more »

The Exercise to Get You Stronger Instantly


DVRT Ultimate Sandbag Training Drills to Get You Strong NOW!   Why would you want to get better? I mean, does getting better at lifting in DVRT Ultimate Sandbag Training just get you better at well, lifting USBs? If that were true, I wouldn’t be so excited about what DVRT Ultimate Sandbag Training could do… Read more »

Not Believing in “I Can’t” in Fitness


LAST DAY to save up to 30% on DVRT Ultimate Sandbag Training tools. SAVE HERE NOW! As both a strength coach and rehab specialist, I have spent my last 13 years training a wide variety of athletes and teams ranging from the New York Yankees organization to youth athletes as young as 6.  I have… Read more »

Fitness as a Game Changer


DVRT Ultimate Sandbag Training Can Be A Game Changer  Only a few days to save up to 30% on DVRT Ultimate Sandbag Training tools. Don’t miss out, Save HERE NOW! I hadn’t given it a lot of thought when it came to myself. Odd because I would try to convince clients of this very thing…. Read more »

Scientific Fat Loss Training


The Better Science of Fat Loss-DVRT Ultimate Sandbag Workout Programs LAST WEEK to save up to 30% on DVRT Ultimate Sandbag Training Tools! CLICK HERE Having support from some of top fitness professionals in the industry can offer some really great advantages. One that I really enjoy is the fact they can drop in your… Read more »

Avoiding Low Back Pain with Ultimate Sandbag Training


Can DVRT Ultimate Sandbag Training Helps Low Back Problems  Not Much Time to Save Up to 30% On DVRT Ultimate Sandbag Training Tools. Don’t Miss It, Go HERE NOW   Pain, it is more than just hurting. Pain changes everything! It impacts your mood, your daily life, relationships, and takes away sometimes the most basic… Read more »

The Best of Ultimate Sandbag Exercises

Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

It has been really cool to see people embrace Ultimate Sandbag exercises more and more. Not just because they are hardcore, “old school”, or anything like. Instead, when people see how our Ultimate Sandbag exercises create better solutions it doesn’t become about the tool, but the result. Isn’t that what we SHOULD be after? One… Read more »

It Is Just Too Much Work!


Is DVRT Ultimate Sandbag Training Too Much Work? “It is just too much work for them.” That was the response I couldn’t believe hearing six years ago when I interviewed Pavel Tsatsouline with Senior DVRT instructor, Troy Anderson. Pavel is the gentleman for bringing back the popularity of kettlebells to fitness. What was the question?… Read more »

These Fitness Results Are Typical!


Are DVRT Ultimate Sandbag Workout Results Typical?  Don’t Miss YOUR Chance To Win a FREE Kettlebell, Deadline Sunday Find Out How HERE   There are two commercials that always get me to chuckle quite a bit. One series is done by the drug companies that try to show people dramatically improving their quality of life…. Read more »

Power Couple Kettlebells & Ultimate Sandbag Training


The Most Powerful Gym? Bridging DVRT Ultimate Sandbag Training I would be a hypocrite if I tried to say anything otherwise! People often think that I am only about espousing the benefits of DVRT Ultimate Sandbag Training. Well, yeah, I think our DVRT Ultimate Sandbag Training program has the most versatility and potential to get… Read more »