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Blog

2021-12-7

Extreme Training, Uncategorized, Foundational Programs, Moderate Training, Strenuous Training

3 Fitness Business Myths That Won’t Die!

My first fitness article was published on Bodybuilding.com in 2001, before that, I had already started a website called “Raw Intensity”. You could tell that my attitude back then was VERY different! Just a couple of years out of college […]

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2021-12-5

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

How Your Feet Unlocks Your Strength

Jessica Bento, Physical Therapist (Creator of DVRT Restoration, Level 1 & 2 Certifications,  DVRT Rx Courses For Shoulders, Pelvic Control, & Shoulders) I’m learning in the fitness industry, a good idea can get dissected in ways I never thought imagined. […]

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2021-12-2

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Avoid THIS Common Ultimate Sandbag Training Mistake

Social media can be hard for me to watch many days. I get tagged in A LOT of material that actually hurts my heart because I know people are trying to use our DVRT Ultimate Sandbag Training to achieve certain […]

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