Blog
2025-05-25
What Is The BEST Squat To Build Strength & Stability?
I think what people often want to believe is that when they are performing a certain exercise or workout program is that what they are doing is the best exercise absolutely possible. Who WANTS to do something second best or […]
read more2025-05-12
Why Knee, Hip, and Low Back Pain Are All Connected
Jessica Bento, Physical Therapist (Creator of NEW DVRT Rx Total Body Rebuild Program, DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) In recent years, there’s been a surge—an epidemic, even—of people worrying that their glute medius […]
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