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FREE Myofascial Integrated Movement Online Lesson

myofascial integrated movement

We just want to take a moment to say thank you.

Thank you to everyone who showed up for our free Myofascial Integrated Movement (MIM) online lesson. Your energy, curiosity, and openness to learning made the session truly special. It’s always inspiring to connect with a community that cares about training smarter, moving better, and understanding the body more deeply.

Because of the incredible response, we also wanted to extend this experience to our entire DVRT community by sharing the full 1-hour training session. Our goal is simple: we want everyone to have a chance to feel what MIM is really about, not just hear about it.

MIM is different because it doesn’t treat strength, mobility, balance, and recovery as separate qualities. It looks at how the body actually works as an integrated system. It teaches you how force is created, transferred, and controlled through the fascia, nervous system, and movement patterns you use every day. This isn’t about adding more exercises. It’s about improving how everything connects.

People often tell us they feel:

  • More stable and confident in their movement

  • Stronger without joint strain

  • More aware of how their body moves and recovers

  • Less “beat up” after training

That’s the power of integrated movement.

By sharing this session with the DVRT community, we’re opening the door for more coaches and movers to experience a different way of training—one that prioritizes resilience, longevity, and intelligence over intensity for intensity’s sake.

Whether you’re a fitness professional or an active adult, this session is a chance to explore a method that helps you train the system, not just the muscles. We’re grateful you’re here, and we’re excited for you to experience what MIM truly has to offer.

Don’t miss our 30% off Myofascial Integrated Movement sale this week only! Get great coaching and program that makes a real impact HERE with codes “mim30”