fbpx
account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

2018-05-2

Foundational Programs, Moderate Training, Strenuous Training, Extreme Training, Uncategorized

Ultimate Sandbag Exercises for Better Knees & Shoulders

This past weekend was the last of the 1-day Perform Better day seminars that I had been invited to present. If you are unaware, the Perform Better seminars and summits have become the gold standard in fitness and performance educational […]

read more

2018-05-1

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Creating Success in Ultimate Sandbag Workouts

I fell in love with strength training the first time I ever went to the gym with my older brother, Greg, when I was 14. Trust me, it wasn’t because I was particularly gifted in being strong. I remember very […]

read more

2018-05-1

Foundational Programs, Moderate Training, Strenuous Training, Extreme Training, Uncategorized

Building the Smarter Get-up

Ian Vaughn, DVRT Master (Creator of DVRT Real World Muscle & Strength, DVRT for Obstacle Course Racing) Being in fitness today has never been more challenging. There is SO MUCH “stuff” on platforms like social media, it is hard to […]

read more

Featured in

© 2024 Ultimate Sandbag Training. Site by Jennifer Web Design.