Blog
2023-09-24
The 3 Biggest Myths Of Low Back Pain
Since I was 14, I’ve battled low back pain. It was during a high school basketball game and I got shoved in the back and dropped with horrendous pain. Taken to the ER, doctors told me I had herniated discs […]
read more2023-05-27
3 Fitness Keys To Help Low Back Pain
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, Knees Over Toes Course, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) Sometimes the best inspiration for our blog posts simply comes from a combination of sharing personal experiences and what […]
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