“It is like a finger pointing at the moon………don’t concentrate on the finger or you will miss all that heavenly glory!” (-Bruce Lee-) When one of my coaches, Margaret, had the opportunity to attend the DVRT Ultimate Sandbag Training Certification […]read more
One thing I wanted to do more and more in 2016 is to feature successful gyms that are changing fitness. Making DVRT Ultimate Sandbag Training a big part of what they do, not only are they seeing amazing results in […]read more
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