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Blog

2017-05-2

Moderate Training, Strenuous Training, Extreme Training, Uncategorized, Foundational Programs

Ultimate Sandbag Training and Jump Rope Workout

  DVRT Master, Annmarie Licatese, (Creator of DVRT Busy Parent, and DVRT Run Strong Programs) Do you ever find yourself in a slump, needing a little extra kick in the butt? I have to be honest, it doesn’t happen to […]

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2016-10-12

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Core and Cardio Ultimate Sandbag Workouts

Don’t miss the last couple of days to save 25% on our NEW DVRT workouts with coupon code “strong” HERE Core and Cardio At The Same Time! Sounds like a big undertaking right?!  Core and cardio training at once, yet, […]

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