Blog
2023-09-16
Why People Get The Posterior Oblique Sling Idea About Lats ALL Wrong
When you have been doing anything for almost 30 years, it can seem extra frustrating when people misrepresent interesting concepts that can actually help people. Don’t get me wrong, I don’t think people deliberately get things wrong, but they get […]
read more2023-01-13
We Need To Rethink Mobility Training
There are benefits of having done something for many years as long as you stay open to evolving and getting better. The biggest plus to doing something like coaching for over 25 years is you have made A LOT of […]
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