2024-11-2
Cory Cripe, owner of Fitness Lying Down, champions the Myofascial Integrated Movement (MIM) system as a game-changer for his training business and his clients’ results. The MIM system blends mobility, stability, and strength into fluid, functional movement patterns, targeting not […]
read more2016-06-14
If you guys couldn’t tell, I am trying to bring a lot more voices to DVRT Ultimate Sandbag Training than just my own. That is because I think it is awesome to hear how other people are using DVRT […]
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