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Blog

2016-10-5

Uncategorized

An All Around Best Kettlebell Exercise

I am far from any relationship expert, if I know one thing it is a man can make their wife or girlfriend think they are the best thing in the world if they are willing to do one thing….CLEAN! Don’t […]

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2016-10-2

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Kettlebells Suck!

You might have A LOT of questions about today’s post! I don’t blame you, in the day and age of internet marketing you might think this is a cheap excuse to get you to click on today’s post. No seriously, […]

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2014-10-10

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

The Kettlebell and Ultimate Sandbag Training Connection

Though I didn’t know it at the time, my career as a fitness professional started in June 2010 when I attended an HKC. My main goal at that time was to improve my swing and learn the Turkish Get-up. I […]

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