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Blog

2015-06-16

Moderate Training, Strenuous Training, Extreme Training, Uncategorized, Foundational Programs

Better Than Burpees

When it comes to a lot of things in our lives we like to spend time on “better”. Can even something like burpees find better? Better tv shows Better computers Better shoes Better cars We TYPICALLY look for better, that […]

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2015-05-22

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Maximizing Ultimate Sandbag Training MAX Lunge

Raymond Lee, DVRT Master There may be no DVRT Ultimate Sandbag Training exercise that has become more famous and infamous than maybe the MAX Lunge. 

Having been using DVRT Ultimate Sandbag Training and being certified for almost 3 years now, […]

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2014-10-10

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

The Kettlebell and Ultimate Sandbag Training Connection

Though I didn’t know it at the time, my career as a fitness professional started in June 2010 when I attended an HKC. My main goal at that time was to improve my swing and learn the Turkish Get-up. I […]

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