Blog
2013-05-23
This Really Isn’t Sandbag Training
My Top 3 Eye-Openers from the DVRT Ultimate Sandbag Training Level I & II Certification Course By Jon-Erik Kawamoto, CSCS, CEP, DVRT 1 & 2 Watch this video on YouTube. “Everything we hear is an opinion, not a fact. Everything […]
read more2013-05-21
10 Ultimate Sandbag Exercise for Upper Body
When I think about all the Ultimate Sandbag exercises that are possible in the DVRT program, the number is insane! Most people get a bit overwhelmed and unfortunately get stuck doing the same old thing time and time again. Trust […]
read more2013-05-16
One of the Best Exercises You Aren’t Doing
Does Ultimate Sandbag Training Ever End? Watch this video on YouTube. There are a bunch of sayings in the fitness industry that drive me up the wall. Everything from, “a tool is just a tool”, to “ everything has a […]
read more2013-05-14
15 Minute Workout Challenge
15 Ultimate Sandbag Workout Watch this video on YouTube. I am with you, if you told me a few years ago if 15 minutes would be enough time to get a really good workout, I would say, “yea, maybe for […]
read more2013-05-13
Re-Inventing Some Classic Exercises
Last Day to Save 20% on our Mother’s Day Sale for any DVRT Ultimate Sandbag Training tools and resources (educational programs are excluded). Use coupon code “mother” HERE NOW Watch this video on YouTube. Why do things have to be […]
read more2013-05-7
21st Century Core Exercises
Give the gift of fitness for Mother’s Day. Save 20% with coupon “mother” till Mother’s Day HERE DVRT Evolution of Core Exercises Watch this video on YouTube. When we think of core exercises, the more creative programs think of exercises […]
read more2013-04-30
Drowning In Sweat
The Ultimate Sandbag Training Series That Had Me Drenched! I’ll be the first to admit I do take joy in seeing the t-shirt full of some hard earned sweat. While my goal is not to inflict pain or irrational […]
read more2013-04-28
The Toughest Sandbag Training Workout Yet!
Is Ultimate Sandbag Training Strength, Conditioning, Check Out Our DVRT Ultimate Sandbag Training Workouts for MORE Training Ideas HERE Watch this video on YouTube. Athleticism or All? I often wonder if there is an implement and a training system that […]
read more2013-04-25
25 Sandbag Training Burner Workout
Can a 25 Minute Ultimate Sandbag Training Workout Give You More Than an Hour of Typical Training? Watch this video on YouTube. Ultimate Sandbag Training is better with a group of friends! This past week I was very fortunate to […]
read moreFeatured in
© 2025 Ultimate Sandbag Training. Site by Jennifer Web Design.