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It Is All In The Feet Ultimate Sandbag Training

By Steve “Coach Fury” Holiner, DVRT Master Honestly, this may be the most boring and/or beneficial article you read regarding DVRT Ultimate Sandbag training. It’s about your FEET! Read on if you dare (or have a foot fetish).  DVRT Ultimate […]

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Building this Power House Exercise

This week we have another great DVRT Ultimate Sandbag Training certification coming up in Southern California. That also means there has been a lot of chatter from attendees about what has quickly become one of the toughest and most meaningful […]

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So A Bunch of Sandbag Exercises?

“It is like a finger pointing at the moon………don’t concentrate on the finger or you will miss all that heavenly glory!” (-Bruce Lee-) When one of my coaches, Margaret, had the opportunity to attend the DVRT Ultimate Sandbag Training Certification […]

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3 Simple Ways to Get BIG Results!

I’ve been fascinated with fitness for 20 years, that’s a long time! Interestingly enough, over the time, my fascination has changed. Very early on I was the classic teenage boy that thought he wanted to bodybuild, then I got really […]

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