Blog
2017-05-23
Building Real Glute Training Workouts
I am excited because coming in a just a couple of weeks is the start of the Perform Better summits. For those that may not know, Perform Better has been running one of the best fitness educational events for probably […]
read more2016-10-8
Why Your Glute Training Sucks!
Some may wonder, “why don’t we just make things easy?!” Honestly, I don’t know what they think is difficult in what DVRT Ultimate Sandbag Training is all about. The REAL conversation is the fact that many fitness pros will tell […]
read more2016-04-19
Glute Training Like You Never Knew!
Jessica Bento, Physical Therapist When in doubt, blame the glutes, right?! Seems like the glutes pick up where “core training” left off as far as being the trendy new muscle to blame for all our fitness and movement woes. […]
read moreFeatured in
© 2025 Ultimate Sandbag Training. Site by Jennifer Web Design.