I do expect some violins to be playing as I tell you that I get it! No, I really do! Having time to really focus on your own workout can be really tough! When I ran my own gym […]read more
Annmarie Licatese, DVRT Master Instructor (TheFitFoodieMama.com) Busy. It’s a word some people throw around but a word that moms AND dads know the real meaning of. You’re not just a parent you’re the teacher, the nurse, the chef […]read more
There is being a minimalist for the sake of claiming you are a minimalist and then there is doing what is most efficient. While many people will debate the heritage of the modern functional fitness training equipment. I get most […]read more
DVRT Master, Annmarie Licatese (FitFoodieMama) Ever since getting certified, I have been dying to share more about what I know and why I love the Ultimate Sandbag and Dynamic Variable Resistance Training so much. I have been training with the […]read more
© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.