Blog
2024-08-27
Smarter Ways To Save Your Knees & Help Knee Pain
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) This week we have discussed how to make shoulders and low backs better, but what about knee pain? Over 36% of people in […]
read more2021-09-25
The VMO Exercise Myth
Jessica Bento, Physical Therapist, Education Director for DVRT (Creator of Restoration Certification, Pelvic Control, Knee, and Shoulder Courses) We are often told the journey is more important than the destination, I believe this is very true as a professional in […]
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