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Blog

2015-05-22

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Maximizing Ultimate Sandbag Training MAX Lunge

Raymond Lee, DVRT Master There may be no DVRT Ultimate Sandbag Training exercise that has become more famous and infamous than maybe the MAX Lunge. 

Having been using DVRT Ultimate Sandbag Training and being certified for almost 3 years now, […]

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2014-10-10

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

The Kettlebell and Ultimate Sandbag Training Connection

Though I didn’t know it at the time, my career as a fitness professional started in June 2010 when I attended an HKC. My main goal at that time was to improve my swing and learn the Turkish Get-up. I […]

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2014-04-21

Extreme Training, Uncategorized, Foundational Programs, Moderate Training, Strenuous Training

Ultimate Sandbag Training For Better Cardio

If I ask people, “how do you measure if someone is in shape?” Most of the answers are going to revolve around “conditioning”, “endurance”, or the infamous, “cardio” concept. Interesting that most people still probably default to these ideas when […]

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