Blog
2024-06-10
Why Shoulder Pain Keeps Doesn’t Get Better
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) I’ll be honest, being a practicing physical therapist or over 20 years, I get frustrated a lot of times. I want people to […]
read more2024-02-24
A BIG Key In Better Shoulders? It’s All In The Hips!
There is never ONE thing that will fix any sort of chronic pain issue. To suggest such a thing is being dishonest with you, but there are key concepts that can have a HUGE impact. One of the most important […]
read more2024-01-7
What The Research REALLY Says Helps Shoulder Pain
Jessica Bento, Physical Therapist (Creator DVRT Restoration Certification, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) I get A LOT of people on social media asking me to help them with their shoulder pain. Truly it does make me […]
read more2023-12-28
Q & A About Upcoming Shoulder Health MasterClass
It is hard to believe we aren’t quite into 2024 yet and we are already going full steam ahead with new DVRT programs to help make this next year, the best one yet! We are already seeing such great enthusiasm […]
read more2023-12-26
How To Build Strong & Pain Free Upper Body Strength
We spend A LOT of time talking about concepts like building better mobility and corrective exercise because that’s often the first issues that Jessica and I have to address with people. Whether it is her working with physical therapy patients, […]
read more2022-03-16
The Secret to Solving Shoulder Pain
Jessica Bento, Physical Therapist (Creator DVRT Restoration, DVRT Rx Shoulder, Knees, Pelvic Control, & Gait Courses) When it comes to shoulder pain we often need to be thinking more outside of the box, meaning often times shoulder pain is a […]
read more2021-08-24
3 Terrible Mistakes In Building Healthy Shoulders
Jessica Bento, Physical Therapist (Creator of DVRT Restoration Certification, DVRT Rx Shoulders, Knee, and Pelvic Control Courses & Shoulder Online Seminar) Shoulder issues are always going to be very personal to me. They were the reason that my hopes of […]
read more2020-02-12
How to Press Kettlebells for A Strong & More Mobile Upper Body
In both kettlebell and the Ultimate Sandbag world, pressing overhead is the most standard way of pressing. These tools really shine in these environments and offer solutions for common problems. I’m guessing right now you are thinking, “oh man, I […]
read more2016-09-4
Why Overhead Strength is Life
We often say they are related, but many times they are on polar opposite ends! Health and fitness usually share the same title, but ironically, we treat them so differently in real life. I hear it all the time, […]
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