Blog
2013-10-7
The Best Fitness Secret You Haven’t Heard
The DVRT Ultimate Sandbag Training has grown by leaps and bounds in the last few years. One of the great ways that our program has evolved is the amazing coaches that help growing our DVRT Ultimate Sandbag Training system. Steve […]
read more2013-10-3
Better Glutes=Better Feeling Body
A Better Glute Means Better Core Don’t Miss Our Fall 20% Sale! Click HERE to Save 20% By Using Coupon Code “Fall” Not quite core training I keep telling this story, but it is such a good one! It really […]
read more2013-09-30
What is Functional Training and Why You Should Care!
What is Functional Training | DVRT Ultimate Sandbag Training Don’t Miss Our DVRT Ultimate Sandbag Training 20% Fall Sale. Use Coupon Code “Fall” HERE Now! Is THIS functional training? Don’t get me wrong, I’m not going to try to defend […]
read more2013-09-25
Was Richard Simmons the Best Fitness Pro?
It may sound like I am being sarcastic with today’s blog title. The truth is that I am actually being honest about Richard Simmons maybe being one of the best fitness professionals of all time. How in the world can […]
read more2013-09-23
Cardio Workout That Doesn’t Suck!
Getting strong is great, but let’s face it, being strong and fat just sucks! That is unless you are a powerlifter, but I don’t think that is many of us, I know that isn’t me! Trying to walk around wearing […]
read more2013-09-18
The Easiest Way to Achieve Your Fitness Goals
Does Moving Better Really Mean Anything? DVRT Ultimate Sandbag Workout Program Concepts Last Few Days to Save 20% on our NEW DVRT Corrective Course HERE, See How It Will Transform Your DVRT Ultimate Sandbag Workout Programs When was last time […]
read more2013-09-16
Warrior Strength
DVRT Ultimate Sandbag Training Talks Warrior Training with Martin Rooney It rarely happens. In fact, possibly only one or two other times have we discussed other fitness programs here. It isn’t that I don’t believe other coaches have good ideas, […]
read more2013-09-15
Do I Need Corrective Exercise?
DVRT Ultimate Sandbag Training Helps Corrective Exercise Programming I usually use the analogy of eating your vegetables as a kid at the dinner table. That is what corrective exercise feels a lot like for most people. Even as fitness […]
read more2013-09-12
DVRT is Not About Sandbag Training
What is DVRT Ultimate Sandbag Training? It was a pretty simple question, yet the answer I couldn’t avoid being much more. “What is DVRT?” I was asked by a Japanese reporter during my recent trip for our first DVRT […]
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