Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized
Real Hero Strength DVRT Master, Ian Vaughn, (Creator of DVRT Obstacle Race Domination) When I first got into the fire academy one my favorite exercises to do in the gym was weight vested box step-ups to keep my endurance up. This […]
© 2020 Ultimate Sandbag Training. Site by Jennifer Web Design.
Website Maintenance and Hosting by Vessio