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Blog

2016-10-3

Uncategorized

8 Best Exercises to Boost Your Real Strength

I’ll be honest, I was a bit worried yesterday posting about our new Progressive Kettlebell Program!  I was truly hoping people would be open minded about how to get more out of one of our favorite tools, kettlebells.  The reaction has […]

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2016-10-2

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Kettlebells Suck!

You might have A LOT of questions about today’s post! I don’t blame you, in the day and age of internet marketing you might think this is a cheap excuse to get you to click on today’s post. No seriously, […]

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