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Ultimate Sandbag Training Olympic Lifts?

Ultimate Sandbag training is one of the most interesting forms of fitness training for so many unique reasons. In 25 years of being in the industry I have never seen ANYTHING like it! What am I talking about? I have […]

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Making Your More Resilient with Ultimate Sandbag Training

Ultimate Sandbag Training has no shortage of really tough exercises or workouts that make your lungs feel like they may pop out. However, is being really tough always a good thing? Having been in the fitness industry for about twenty […]

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Real World Fitness with Ultimate Sandbag Workout Programs

It is something we should all ask ourselves if we want to accomplish big things, “how are we being unique?” No, not just different for the sake of appearing unique, but really offering something new and thoughtful. This is really […]

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Ultimate Sandbag Exercises the Toughest Workouts?

Ultimate Sandbag exercises aren’t like many of your standard gym exercises. It is hard to categorize Ultimate Sandbag exercises by muscle group and often even a specific region of the body. This is due to the fact that Ultimate Sandbag […]

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Creating Ultimate Sandbag Workouts

  Ultimate Sandbag workouts don’t seem to fit the typical training regime. At least that is what a lot of people think and to be honest, they are pretty much right! COULD you make Ultimate Sandbag workouts look like some of […]

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Ultimate Sandbag Training Clean and Press Matrix

It is a tough balance for us to be honest. There is so much that we want to talk about in our DVRT system, but there are people coming to our blog all the time for the first time along […]

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Most Athletic Ultimate Sandbag Exercises

Ultimate Sandbag exercises have really grown beyond my wildest dreams. From being used in over 80 countries worldwide (I learned about some very cool places I never knew!) to seeing how everyday people are finding such great success in using them […]

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3 Ways to Get Fit Faster with Ultimate Sandbag Workouts

Ultimate Sandbag workouts are tough, don’t get me wrong, they are really tough! That doesn’t mean you can’t tailor them for your own goals, but the question is how can you get more out of them? We having been giving […]

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Ultimate Sandbag Training is NOT for You!

  One of the things I pride ourselves in DVRT Ultimate Sandbag Training is self awareness. I KNOW there are those that believe a “bag of sand” can’t be that powerful. I KNOW there are those that are embarrassed because […]

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