Blog
2015-12-6
Ultimate Sandbag Workouts Give the Perfect Warm-up
This past weekend was another awesome opportunity for us to show a variety of health professionals the power of Ultimate Sandbag exercises. We had fitness professionals, athletic trainers, and massage therapists all in the house to learn one thing….how Ultimate […]
read more2015-12-5
How Them Glutes?!
The Holidays Are Just About Here! Don’t Miss Saving 25% on DVRT Ultimate Sandbag Training Gear and Workouts with Coupon Code “holiday” HERE We are running full steam ahead with DEADcember and hope you are loving all the information […]
read more2015-12-4
Power Deadcember Workout
Hopefully you are starting to see a theme with our Deadcember workouts. That is the best way to sometimes improve an exercise is not to just work on the exercise itself, but to build qualities of the body that […]
read more2015-12-2
Back to the Future Workout
“Deadcember Workout” It is definitely a love/hate relationship. I did it for many years so it isn’t as though I don’t have a lot of time spent with it. The deadlift, the exercise that can build or […]
read more2015-12-1
Taking Body Weight Exercise to the Next Level
Gearing up for the holidays? Make sure DVRT Ultimate Sandbag Training is on Your List! Save up to 25% on DVRT Ultimate Sandbag Training with coupon code “holiday” HERE People often tell me how much they love body weight training. […]
read more2015-11-29
Made to Move Workout
Last Day to Save Up to 30% and Get FREE Gifts with Our DVRT Ultimate Sandbags HERE The holidays are in full swing and that means even more important to keep your eye on your fitness goals. It is […]
read more2015-11-27
Supercharged Strength & Fitness Workout
Click HERE for Savings Up to 30% on DVRT Ultimate Sandbag Training I wasn’t lying, some of our best blog posts and ideas come from questions we get from you guys! Just like today’s post. As I was coming […]
read more2015-11-23
Beyond Planks Crawling Exercises for Core Strength
I remember it was one of the most challenging things we use to do for conditioning. Off-season basketball was far worse than in-season. While much shorter, our coaches made it their mission to get us both mentally and physically ready […]
read more2015-11-21
Time to Get Scary Strong
Don’t Miss Our Holiday Sale, Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code holiday “HERE” I’ll admit, it is a big one! You can see it brewing in the way people end up asking THE question… […]
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