Blog
2012-09-18
How to Begin Ultimate Sandbag Training
Hope you guys had an awesome holiday! I know you are probably right back at it and we want to bel helping you go into 2018 strong! Heck, it didn’t take long for me to give my Festivus shirt a […]
read more2012-09-9
Ultimate Sandbag Exercises to Raise The Squat!
I can laugh about it because I was that trainer. You know, the one that thinks they are giving great insightful cues about training but they are actually meaningless sounds? Like when people talk about you should squat and they throw out […]
read more2012-09-6
Ultimate Sandbag Training Olympic Lifts?
Ultimate Sandbag training is one of the most interesting forms of fitness training for so many unique reasons. In 25 years of being in the industry I have never seen ANYTHING like it! What am I talking about? I have […]
read more2012-09-3
Making Your More Resilient with Ultimate Sandbag Training
Ultimate Sandbag Training has no shortage of really tough exercises or workouts that make your lungs feel like they may pop out. However, is being really tough always a good thing? Having been in the fitness industry for about twenty […]
read more2012-09-1
Real World Fitness with Ultimate Sandbag Workout Programs
It is something we should all ask ourselves if we want to accomplish big things, “how are we being unique?” No, not just different for the sake of appearing unique, but really offering something new and thoughtful. This is really […]
read more2012-08-27
Ultimate Sandbag Exercises the Toughest Workouts?
Ultimate Sandbag exercises aren’t like many of your standard gym exercises. It is hard to categorize Ultimate Sandbag exercises by muscle group and often even a specific region of the body. This is due to the fact that Ultimate Sandbag […]
read more2012-08-24
Creating Ultimate Sandbag Workouts
Ultimate Sandbag workouts don’t seem to fit the typical training regime. At least that is what a lot of people think and to be honest, they are pretty much right! COULD you make Ultimate Sandbag workouts look like some of […]
read more2012-08-21
Ultimate Sandbag Training Clean and Press Matrix
It is a tough balance for us to be honest. There is so much that we want to talk about in our DVRT system, but there are people coming to our blog all the time for the first time along […]
read more2012-08-19
Most Athletic Ultimate Sandbag Exercises
Ultimate Sandbag exercises have really grown beyond my wildest dreams. From being used in over 80 countries worldwide (I learned about some very cool places I never knew!) to seeing how everyday people are finding such great success in using them […]
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