2019-07-14
As I write this post, I am still on kind of a teaching high. This past week was the first time I got to present at the National Strength & Conditioning Association National Conference. Whew, that is a long title […]
read more2019-07-8
Jessica Bento, Physical Therapist (Creator DVRT Restoration, DVRT Shoulder & Pelvic Control Courses) Functional training is a philosophy that both connects and divides much of the fitness industry. The largest issue I’ve seen with “functional training” is that it is […]
read more2019-07-6
Scott Corso, Physical Therapist, DVRT Master Instructor I thought I had blown it! I try to get some form of exercise each day. Post fifty years old, exercise keeps my body going and it also keeps me sane! More times […]
read more2019-07-6
Jessica Bento, Physical Therapist (Creator of DVRT Restoration, Shoulder, & Pelvic Control Course) Seeing people in pain is one of the toughest things to deal with as a therapist. You see how much pain can impact people’s lives and […]
read more2019-07-3
Sometimes people don’t say what they really mean. It happens in fitness all the time and when I would ask people what they wanted to achieve. It wasn’t they were lying, they just weren’t clear on what the goal was […]
read more2019-07-3
It sucks! It really, really sucks! That is not being able to help people. When someone would come to train with me, I took it very seriously. I would hear time and time again how many people that a person […]
read more2019-06-30
The best innovations are those that create solutions for real problems. For me, it was tough, being on the road A LOT it was difficult to keep on my fitness goals and to train like I wanted. Sure, there were […]
read more2019-06-30
This weekend marked a pretty special time for me. It was almost like a professional dream of mine because I got to present at two big industry conferences that represented far more than just the typical ego boost from being […]
read more2019-06-24
Cory Cripe, DVRT Master (Creator of DVRT Dynamic Strength Program) I always have prided myself on the fact that twice in my young fitness career I was praised by two professional strength and conditioning coaches on my barbell back squat […]
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