Blog
2018-07-5
2 Best Ultimate Sandbag Training Exercises You Miss!
Nothing gets me more excited than to share how fast DVRT Ultimate Sandbag Training can change how people move, perform, and feel! It has been a crazy past several weeks taking DVRT to Japan, Taiwan, Germany, and exotic places like […]
read more2018-07-3
Building Better Movement with Ultimate Sandbag Exercises
It is so cool that we are expanding DVRT all over the world. After recently doing courses in Japan, Taiwan, and Germany, we are brining DVRT to more countries. In order to bring DVRT to new places, some of our […]
read more2018-07-2
Simple Ultimate Sandbag Exercises for BIG Results!
Cory Cripe, DVRT Master (Creator of DVRT Movement Strength System) Even as a DVRT Master, I am constantly surprised at how many subtleties I miss in our Ultimate Sandbag exercises. These are details of movements that you just wouldn’t get […]
read more2018-07-1
How Ultimate Sandbag Training Makes You Resilient!
One of the greatest responsibilities when you have knowledge to help others is to make sure you use that to do just that! Ever since we moved to Las Vegas a little over two years ago many of our neighbors […]
read more2018-06-26
Re-Thinking Core & Glute Exercises
I’ve been reading this great book, “The Death of Expertise”, man it is eye opening! If you haven’t read the book basically it breaks down this movement of anti-intellectualism and more interesting to me, we don’t believe there is a […]
read more2018-06-24
Functional Strength Training to the Next Level
Most people don’t know that when I began teaching continuing educational strength training programs, they weren’t DVRT. My initial goal was to show people the larger system of strength training. That we used certain tools to accomplish specific goals. These […]
read more2018-06-23
Better Mobility with Ultimate Sandbag Exercises
I believe when you are in any business long enough, you end up seeing how things come full circle. When I began in fitness, there was NO way you didn’t start off every workout without a 10 minute cardio […]
read more2018-06-23
More Than Sandbag Carries
Social media is not often my favorite thing, I do think it is a necessary thing. It can be a powerful tool in helping connect and educate people. To be honest, social media is something I often like to do […]
read more2018-06-22
Ultimate Sandbag Deadlift Challenge 2.0
Isn’t it the ONE thing we all want to know? What is that one thing that we are missing that is going to make us successful? Many don’t like the answer which is that it usually isn’t just one thing. […]
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