2023-09-28
Chronic pain of ANY sort is not just a bad thing, but something that can really ruin one’s life! In fact, the U.S. Veterans Affairs Department has some staggering stats about chronic pain. -Approximately 15% to 35% of patients with […]
read more2023-09-24
Since I was 14, I’ve battled low back pain. It was during a high school basketball game and I got shoved in the back and dropped with horrendous pain. Taken to the ER, doctors told me I had herniated discs […]
read more2023-09-16
When you have been doing anything for almost 30 years, it can seem extra frustrating when people misrepresent interesting concepts that can actually help people. Don’t get me wrong, I don’t think people deliberately get things wrong, but they get […]
read more2023-08-24
Why did we start DVRT University? That’s probably the most important question before anything else! Over the years we have heard the feedback from our DVRT community that they wished there was a singular place where they could go back […]
read more2023-08-13
In the late 90’s I was introduced to the idea of functional training. It made SO much sense to train the body as it is designed to move. After all, who would try to improve anything by not developing it […]
read more2023-03-13
Cory Cripe, Fitness Lying Down (Coach Of Our FIRST DVRT Online Live Workshop HERE) I’ll be honest, besides being asked on social media how heavy the Ultimate Sandbags are that I’m using, the next popular question is how do I […]
read more2017-07-9
Jessica Bento, Physical Therapist (Creator DVRT Restoration & Pelvic Control) Far too many times we only address a problem when it actually becomes a problem. I see it all the time in clinical settings, people only address their movement dysfunction, […]
read more2017-06-5
Jessica Bento, Physical Therapist It was one of the most helpless feelings in my life. Having gone to school for eight years, having been in my career, at that time, for five years. Yet, with all that training as a […]
read more2016-12-29
They have to, don’t they? I mean if they didn’t suck we would see them be FAR more important in people’s workouts and we would see way MORE of them IN people’s workouts. Yea, I am talking about single leg […]
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