Blog
2016-01-14
But I’m Too Busy to Be REALLY Fit
It is funny to say, but most of my family has no real interest in fitness. Long story, but my Dad wasn’t ever into fitness, but enjoyed watching many Chicago Bears football games. Yea, we also would attend White Sox […]
read more2016-01-14
They Gave Up On Me
Cam Ward, DVRT Master-4everfitness.com.au– Victoria, Australia The last year my clients have seen a lot more of this funny looking bag. We do all these very different types of movements that finally the other day I was asked the […]
read more2015-12-6
Why Kettlebell & Ultimate Sandbag Training Rules!
I never was really into it, weight training wasn’t my thing. I grew up playing a lot of different sports, track, volleyball, tennis, golf, and of course my love, swimming. Never was weight training a big thing I did, so […]
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