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Blog

Are There Excuses

Are There Excuses?   It is one of the greatest things fitness loves to say, “NO EXCUSES!!!!” I’ve always had a bit of a problem with this concept. Most notably that I haven’t walked a mile in many people’s shoes.  […]

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The Key to Real World Strength

The Key to Real World Strength   Today’s video was inspired by the Farm Strong environment  Even more so by the act of ‘doing work’ aka work capacity which is held in high regard here on the farm and yet seem to allude almost all […]

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What About the Deadlift

What About the Deadlift?   There are two things that I can always respect and actually typically enjoy. One is honesty, the other are people asking the REAL questions. What do I mean by the “real” questions? So many times […]

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Goofy Ass Exercises

Goofy Ass Exercises How do you NOT love this quote if you have been in fitness in any length of time. Even if you just love fitness as a hobby, it is nuts! What do you do? Should you do […]

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No Apology Workout

No Apologies At All   When life turns itself upside down you learn A LOT! I know many of you have followed our challenge with Josh’s month in the hospital, maybe too much:) That in itself would definitely have me […]

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The Most Important Fitness Question

The Most Important Question Let’s face it, most of us are afraid to ask questions. Especially nowadays because social media makes us feel even more inept. I actually admire those that ask questions because it means they are actually thinking […]

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What Experts Say About Strength

It started off as just something we would say in passing and now has really become a true mantra of our DVRT Ultimate Sandbag Training.    “Strength isn’t just what you lift, but what you resist!”    This simple idea […]

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10 Exercises Better Than Deadlifts

The Time to Save 25% on DVRT Ultimate Sandbag Training Gear is Ending Soon with Coupon Code “dvrt25” HERE I can’t thank you all enough for the extremely kind well wishes so many of you sent me when I announced […]

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Farm Strong Ultimate Sandbag Training

Don’t Miss Our BIG NEW Site Launch with 25% Off DVRT Ultimate Sandbags with Coupon Code “dvrt25” HERE   Troy Anderson DVRT Master Instructor (Alpha Kettlebell) Personally I love when folks just  step in it (pardon the farm pun) …… […]

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