Blog
2020-07-23
The Top 10 Best Ultimate Sandbag Exercises People Get Wrong Part 2
I hope in our first installment (HERE) you really went back and tried some of those drills with a whole new thought process around them. In the end, any exercise is only as powerful as the technique you use and […]
read more2017-06-26
The Best Ultimate Sandbag Training Low Back Exercise
Jessica Bento, Physical Therapist (Creator of DVRT Restoration & Pelvic Control) Sometimes it isn’t creating new exercises, but seeing an exercise in a different perspective. A great example is something as simple as a bent-over row. Something that you have […]
read more2017-06-7
The Best Real World Exercise?! Kettlebell & Ultimate Sandbags
When we talk about functional training we are generally thinking of two different concepts. While they are related, theyoften can confuse people a bit. One is the idea that people associate functional training with movements, actions, and activities we perform […]
read more2017-06-6
Best Planks You Aren’t Doing! Ultimate Sandbag Exercises
Jessica Bento, Physical Therapist (Creator DVRT Pelvic Control) Planks are the go to for just about anyone in fitness nowadays. That’s pretty impressive since probably only a decade ago crunches and sit-ups reigned supreme. However, if you have been […]
read more2017-05-28
The Best Ultimate Sandbag Exercise?
Get our NEW “DVRT Jump Start” program for FREE with a purchase of our Best Selling Ultimate Sandbags plus 25% off with coupon code “memorial” HERE I don’t think any of us can really grow unless we admit what […]
read more2017-05-26
5 Reasons You NEED Ultimate Sandbag Training
Annmarie Licatese, DVRT Master (The Fit Foodie Mama) About 10 years ago I picked up an Ultimate Sandbag Training for the first time. I was instructed to perform a few exercises with it which were incorporated into my workouts. At […]
read more2017-05-24
Ultimate Sandbag Fitness Isn’t REAL Training!
I admit it, I spend some time on social media every day. Now, I don’t post a lot of the fun selfies (of course unless one of my dogs are in it), or my PR lifts (is it really that […]
read more2017-05-23
3 Ultimate Sandbag Exercises for Real World Power
I think it is the idea of functional training that throws most people off. In many ways we have really two ways of looking at the idea of functional training. However, either way I think you are going to see […]
read more2017-05-23
Building Real Glute Training Workouts
I am excited because coming in a just a couple of weeks is the start of the Perform Better summits. For those that may not know, Perform Better has been running one of the best fitness educational events for probably […]
read moreFeatured in
© 2025 Ultimate Sandbag Training. Site by Jennifer Web Design.