Blog
2015-11-1
Why You HAVE to Use THIS Core Exercise
I always knew core strengthening was important, but the past few months have really shown me HOW MUCH! I know talking about core exercises and strength has become a bit uncool for some. It become very “in vogue” to say […]
read more2015-11-1
More Important Than Not Giving Up
Never give up Working in the fitness industry, as a lot of fitness professionals will know it can be a life changing experience for our clients and on the flip side and extremely rewarding position for us. You get excited when […]
read more2015-10-27
What Strong Women REALLY Look Like
DVRT Ultimate Sandbag Training: Breast Cancer Charity Event by DVRT Master, Amanda Thebe (Fit N’ Chips) I am pretty sure you have seen the pink sandbags all over my social media posts, it is definitely my favorite Ultimate Sandbag, […]
read more2015-10-19
The Smartest Core Exercise
October is almost over, help us help those in need. Save 20% on DVRT Ultimate Sandbag Training gear and we will donate a percentage to the Singleton Mom’s Foundation to help single mothers with cancer. Use coupon code “strength” HERE […]
read more2015-09-26
What About the Deadlift
What About the Deadlift? There are two things that I can always respect and actually typically enjoy. One is honesty, the other are people asking the REAL questions. What do I mean by the “real” questions? So many times […]
read more2015-09-15
Goofy Ass Exercises
Goofy Ass Exercises How do you NOT love this quote if you have been in fitness in any length of time. Even if you just love fitness as a hobby, it is nuts! What do you do? Should you do […]
read more2015-09-14
No Apology Workout
No Apologies At All When life turns itself upside down you learn A LOT! I know many of you have followed our challenge with Josh’s month in the hospital, maybe too much:) That in itself would definitely have me […]
read more2015-08-30
The Most Important Fitness Question
The Most Important Question Let’s face it, most of us are afraid to ask questions. Especially nowadays because social media makes us feel even more inept. I actually admire those that ask questions because it means they are actually thinking […]
read more2015-07-29
Farm Strong Ultimate Sandbag Training
Don’t Miss Our BIG NEW Site Launch with 25% Off DVRT Ultimate Sandbags with Coupon Code “dvrt25” HERE Troy Anderson DVRT Master Instructor (Alpha Kettlebell) Personally I love when folks just step in it (pardon the farm pun) …… […]
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