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Blog

When Failure Is The Right Option

50! It was a pretty awesome feeling. It took me some time, it took a lot of effort, it even took some failures along the way but I had achieved my goal of getting 50 reps with the 100 pound […]

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Ultimate Sandbag Training Doesn’t Work

Skill Skeptic that DVRT Ultimate Sandbag Training=Functional Training? Our Valentine’s Day Sale is Almost Over, Don’t Miss It HERE! Raymond Lee, DVRT 1 & 2 Before we randomly define about ‘Functional Training or Functional Exercise’ Let’s first of all take […]

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Are We Hypocrites?

Don’t Miss Our Valentine’s Day 20% Sale-Use Coupon Code “vday” HERE NOW! Are We Being Hypocrites?  Jessica Bento, MSPT I am not a big social media person, in fact, I am not the biggest on putting myself out there. Typically […]

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Crush Plateaus

Crush Plateaus with Smarter Training!-DVRT Ultimate Sandbag Training Progressions Learn More DVRT Ultimate Sandbag Training Plateau Busting Techniques HERE  I make some lofty promises about DVRT Ultimate Sandbag Training. I know there are those that roll their eyes, think I am some […]

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Where to Even Start?!

Where Do I Even Start? Jessica Bento, MSPT Check Out Our NEW 19 Day Program HERE Success is often the result of how much you plan! I should know, for a long time I didn’t have to plan and was […]

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What Do I Do Now?

What Now? Jessica Bento, MSPT I was really hoping that 2014 was going to lead off to an awesome start. There was some good momentum being built around the holiday season that I thought New Year’s was going to be […]

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The Perfect Exercise-The Thruster

The Perfect Exercise: The Thruster Want to See More Exercises Like the Thruster: CLICK HERE I would rarely ever say such a thing, I think it is just dishonest to pump up any one singular exercise. Usually there is a […]

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The ONE Thing to Overcome

What is the One Thing?-DVRT Ultimate Sandbag Training Try Our NEW 19 Day DVRT Program HERE Young personal trainers and coaches love to ask THE question. They want to know the answer.  “What is the ONE thing that you wish […]

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Dumb Ab Exercises No More

A Much Smarter and Effective Way to Train Core Exercises-DVRT Ultimate Sandbag Training Get Our NEW 19 Day DVRT Ultimate Sandbag Training Program HERE Is there a more popular core exercise than the plank? Heck, there may be few mainstream […]

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