Blog
2014-11-25
Ultimate Sandbag Snatch Challenge Workout
I have been thinking about this one for a while. Earlier this year I was teaching a client the kettlebell Snatch. He was having a problem with what we call, taming the arc. He could swing the bell up and […]
read more2014-11-24
DVRT Ultimate Sandbag & Bodyweight Workout
Ultimate Sandbag Training & Bodyweight Workout: DVRT Flow It is one of the most important things in DVRT Ultimate Sandbag Training, to have synergy. What do I mean? We live in a time in fitness which is both super exciting […]
read more2014-11-23
A Lot More Than a Workout
It is almost a blur, but I just returned from three days in Arizona and my future instantly got brighter. There is no doubt that I will have better results, make fewer mistakes, and see the fruits of my labor […]
read more2014-11-20
How to Totally Transform Your Physique
How to Totally Transform Your Physique-DVRT Ultimate Sandbag Training Black Friday is here EARLY! Save 25% on DVRT Ultimate Sandbag Training Gear with coupon code “dvrtfriday” HERE What I love to hear the most is how people use DVRT Ultimate […]
read more2014-11-10
3 Moves to Better Strength & Flexibility
3 Moves to Better Strength & Flexibility-DVRT Ultimate Sandbag Training Help us support our brave men and women. Now through Veterans Day you can save 15% on DVRT Ultimate Sandbag Training gear with coupon code “heroes” and 10% will go […]
read more2014-11-9
The Most Powerful Drill In The Land
The Most Powerful Drill In The Land-DVRT Ultimate Sandbag Training Help us support our brave service men and women. Through Veterans Day 10% of sales will go help the Fisher House Foundation helping those recovering from injuries during the service […]
read more2014-11-5
Can I Do That Workout AGAIN!
Can I Do That Workout AGAIN!-DVRT Ultimate Sandbag Training I can think back to when I first started working out in high school. As I have written about before, I was extremely fortunate to have one of the first strength […]
read more2014-11-4
Hardest Push-up Workout EVER!
Hardest Push-up Workout EVER! It started off as innocently as most of our conversations do, “I think THIS would be really good.” Of course coming from the mouth of DVRT Master and creator of Alpha Kettlebell, Troy Anderson, this wasn’t […]
read more2014-11-3
The Exercise of Superheroes!
The Exercise of Superheroes!-DVRT Ultimate Sandbag Training When I was a kid, there was pretty much no doubt that Arnold Schwarzenegger was the king of the action movies stars. Sure you had some others, but it seemed to all come […]
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