Blog
2015-03-16
Cleaning Up Your Clean
The Most Important DVRT Ultimate Sandbag Training Exercise: The Clean Recently, the infamous question was asked of us again. “What is your FAVORITE DVRT Ultimate Sandbag Training exercise?” If you ask around our DVRT Master instructors you will probably get […]
read more2015-03-15
Real Fitness Knowledge Bombs
Last weekend I had the honor and privilege of assisting Josh Henkin and Steve “Coach Fury” Holiner at the DVRT Level I and II Certification Combo at Mark Fisher Fitness in New York City. It was a great experience […]
read more2015-03-15
Illusions of Strength
Illusions of Strength-DVRT Ultimate Sandbag Training Fitness conferences after awhile start to feel a lot alike. While they are fun, you often end up doing a lot of the same things. A few years ago, a colleague was nice enough […]
read more2015-03-4
12 Minutes of Fitness
12 Minutes of Fitness: DVRT Ultimate Sandbag Training Does fitness always have to be complicated? I know, sometimes it may sound like DVRT Ultimate Sandbag Training is a lot harder than it has to be. In all honesty though, once […]
read more2015-03-3
Getting Stronger Without Knowing It!
Find Out the Program the Top Fitness Pros Have Made DVRT Ultimate Sandbag Training a Staple HERE Getting Stronger Without Knowing It: DVRT Ultimate Sandbag Training by Shauna Sevon, DVRT Master Instructor It’s been my experience with DVRT and Ultimate […]
read more2015-03-2
Dynamic Strength with Ultimate Sandbag Training & Kettlebells
Don’t Miss Giving Your Fitness the Edge! Attend One of Our Game Changing DVRT Ultimate Sandbag Training Education Programs HERE Dynamic Strength with Ultimate Sandbag Training & Kettlebells I am always just so excited by the number of different […]
read more2015-02-22
Fix Your Back with THESE Exercises
Fix Your Back with These Exercises You have probably all heard the stat, 80% of Americans are going to experience some type of back pain in their lifetime. I’m guessing, most of you are like me and have already have […]
read more2015-02-22
A Bear of A Workout!
Find Out Why DVRT Ultimate Sandbag Training is Changing Fitness By Checking Out One of Our Live Events HERE A Bear of A Workout As you know, we love to turn classic training ideas and flip them on their head […]
read more2015-02-22
How to Become a Fitness Ninja
Become a Leader in the Industry, Checkout Our Upcoming DVRT Ultimate Sandbag Training Live Events HERE How to Become a Fitness Ninja, by Kari Negraiff, DVRT Master Chief Instructor Co-owner Envision Fitness: Maple Ridge, BC Movement is one of those […]
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