2013-02-4
It is important to ask the RIGHT questions! Believe it or not, we are CONSTANTLY asking questions about DVRT Ultimate Sandbag workouts. What does this do better? Is this workout the BEST way to go about achieving this or that […]
read more2013-02-1
Having a goal is one thing, being able to maintain motivation, focus, and sacrifice towards that goal is a completely different story! In goal-setting theory, there is a difference between long-term and short-term goals. Both are important for different reasons. […]
read more2013-01-29
As time goes on I have to laugh at myself a bit. I never saw myself becoming the old “get off my lawn” guy, but it seems to happening. Slowly I find myself getting increasingly frustrated by the simple […]
read more2013-01-23
400 Ultimate Sandbag Training exercises sounds awesome but at the same time it can be more than overwhelming. Some think we make up this amount but it is the small tweaks we can make with our DVRT system that allows […]
read more2013-01-21
I don’t know about you, I’ve rarely had anyone say to me they want to be strong, but they don’t care how fit they are. I’ve almost never had anyone said I want to be in great condition, but I […]
read more2013-01-15
Sandbag training, isn’t it my goal to get everyone to perform it? You would think based upon eight years of writing, lecturing, and teaching, what DVRT Ultimate Sandbag Training can accomplish, it would be my mission to get people to all […]
read more2013-01-13
Sandbag training for a long time was always known to be very different than any other form of strength training. Wrestlers and martial artists would use early forms of sandbags because they knew they could perform exercises that just weren’t possible […]
read more2013-01-11
It can be tough, seriously, even many top fitness professionals have a hard time figuring it out. What is so challenging? Identifying the best programs and exercises to help people achieve their goals! It is easy when things can be […]
read more2013-01-10
If you have even tried DVRT Ultimate Sandbag Training for a few workouts or even exercises, you’ve probably noticed your heart rate goes through the roof! However, as we have discussed, is this always a good thing? Ultimate Sandbag […]
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