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Blog

Crush Plateaus

Crush Plateaus with Smarter Training!-DVRT Ultimate Sandbag Training Progressions Learn More DVRT Ultimate Sandbag Training Plateau Busting Techniques HERE  I make some lofty promises about DVRT Ultimate Sandbag Training. I know there are those that roll their eyes, think I am some […]

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Where to Even Start?!

Where Do I Even Start? Jessica Bento, MSPT Check Out Our NEW 19 Day Program HERE Success is often the result of how much you plan! I should know, for a long time I didn’t have to plan and was […]

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What Do I Do Now?

What Now? Jessica Bento, MSPT I was really hoping that 2014 was going to lead off to an awesome start. There was some good momentum being built around the holiday season that I thought New Year’s was going to be […]

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The Perfect Exercise-The Thruster

The Perfect Exercise: The Thruster Want to See More Exercises Like the Thruster: CLICK HERE I would rarely ever say such a thing, I think it is just dishonest to pump up any one singular exercise. Usually there is a […]

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The ONE Thing to Overcome

What is the One Thing?-DVRT Ultimate Sandbag Training Try Our NEW 19 Day DVRT Program HERE Young personal trainers and coaches love to ask THE question. They want to know the answer.  “What is the ONE thing that you wish […]

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Dumb Ab Exercises No More

A Much Smarter and Effective Way to Train Core Exercises-DVRT Ultimate Sandbag Training Get Our NEW 19 Day DVRT Ultimate Sandbag Training Program HERE Is there a more popular core exercise than the plank? Heck, there may be few mainstream […]

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Under 20 Minute Fitness | Ultimate Sandbag Workout

Everything Done in 20 Minutes-DVRT Ultimate Sandbag Workout Programs Check Out Our NEW 19 Day DVRT Ultimate Sandbag Workout Program HERE It isn’t about being in a race. It isn’t about finding an excuse to do less. It is all […]

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TRX, Kettlebells, and Ultimate Sandbag Training

I mentioned in a post the other day that I was being interviewed on a podcast. What I love most about doing such interviews is that we at DVRT can hear internal discussions come out. One of the more interesting […]

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Why Ultimate Sandbag Workouts Are Future of Squats

There is a famous book called “The Tipping Point”. The basic idea of the book is about how an idea, concept, or even business goes from plotting along to all of sudden exploding! Yes, almost like overnight. That is why […]

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