fbpx
account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

How to Get MORE Out of Your Fitness

DVRT Ultimate Sandbag Workout Programs, Unleashing Your Athletic Potential Watch this video on YouTube. There is often a paradox with most fitness programs. Do I get stronger? Do I get leaner? Do I get more muscular? Do I become more […]

read more

DVRT Sports Ultimate Sandbag Training

DVRT Athletic Ultimate Sandbag Training Watch this video on YouTube. In the fitness industry there is a popular trend of training people like athletes. I think this is a well meaning ideal for people especially in light of the old […]

read more

DVRT Man of Steel Ultimate Sandbag Workouts

Fitness should be fun, it should bring out part of us that wants to play and enjoy what we do. We try to make this a big part of our Ultimate Sandbag workouts as we know, if you don’t enjoy […]

read more

DVRT Military Sandbag Training

Military Ultimate Sandbag Training   Watch this video on YouTube. Today’s post is inspired by the exciting opportunities we have working with various branches of the military. It is an honor to work with our armed services, not just providing […]

read more

Ultimate Sandbag Training Real for the Busy Lives

The busier and more hectic my own life becomes with an increasing number of commitments, I feel like I am able to better relate to so many challenges the majority of non-fitness professionals face. It is always a balance not […]

read more

The Basic Exercise You Aren’t Doing!

The Basic Exercise You Can’t Do-DVRT Ultimate Sandbag Training I think it has to do with when people get overwhelmed. It could be a bit of retaliation to the massive influx of ideas. Whatever the reason, people feel a certain […]

read more

Myths of Bodyweight Training

Common Myths of Bodyweight Training Watch this video on YouTube. When I hear people talk about training I can tell a lot about how they see certain types of fitness. Their preconceptions, biases, and beliefs about fitness are usually reflected […]

read more

Can You Benefit from This Powerful Exercise?

The DVRT Ultimate Sandbag Training Snatch Watch this video on YouTube. There is an exercise our there, some hold it as the holy grail in training while others have never heard of it before. This exercise use to be a […]

read more

This Really Isn’t Sandbag Training

My Top 3 Eye-Openers from the DVRT Ultimate Sandbag Training Level I & II Certification Course By Jon-Erik Kawamoto, CSCS, CEP, DVRT 1 & 2 Watch this video on YouTube. “Everything we hear is an opinion, not a fact. Everything […]

read more