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Blog

Getting Fitness Started Right! | Ultimate Sandbag Training

How to Start Your DVRT Ultimate Sandbag Training Jessica Bento, MSPT Jessica with Josh Henkin, DVRT Master Instructors, Steve Di Tomaso & Kari Negraiff I have to say thank you for all the nice responses we received after my last […]

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Smarter Women’s Fitness

Smarter Women’s Fitness-DVRT Ultimate Sandbag Training Jessica Bento, MSPT Ladies, is it just me or are you tired of it? Are you as tired as I am reading articles, often by men, trying to tell us how we should workout? […]

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Stanford Strength | Ultimate Sandbag Training

DVRT Ultimate Sandbag Training Examines Stanford’s Strength Program Being an Arizona State Alum, this past year’s football program seemed like a dream. After all, it hadn’t really seemed like we could be the real deal since I was there in […]

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The Best Exercise? | Ultimate Sandbag Training

The Best Lower Body Exercise You Aren’t Doing! -Ultimate Sandbag Training I remember when I began lifting I was pretty typical of most teenage guys, I HATED lower body workouts! They are hard, they take a ton of effort, they […]

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No More Resolutions! | Ultimate Sandbag Training

Why You Will Achieve Goals, Not Resolutions-Ultimate Sandbag Training FINAL Hours of our DVRT Ultimate Sandbag Training Holiday Sale, Don’t Be The One That Missed It! CLICK HERE Here is the New Year, full of promise and great hope. Many […]

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3 Real Honest Fat Loss Tips

3 Honest Fat Loss Methods-Ultimate Sandbag Workout Programs Last Final Hours of Our Holiday DVRT Ultimate Sandbag Workout Gear Sale Take Advantage HERE Jessica Bento, MSPT Fat loss and myself have probably the dysfunctional history that most people experience. When […]

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The Home Revolution

Jessica Bento, Physical Therapist (Co-Creator DVRT Restoration, Pelvic Control, and Shoulder Courses) To think that our DVRT Ultimate Sandbag Training program started with a crazy thought while in the garage, all the way to seeing it in some of the […]

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Puppies and America

Puppies and America Last Days to Save Up to 30% on DVRT Ultimate Sandbag Training Gear HERE! Jessica and I have slowly been developing our own Christmas tradition with going to the movies with friends on Christmas Day. We may […]

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Making a Mistake Makes You Better | Ultimate Sandbag Training

DVRT Ultimate Sandbag Training Corrective Exercises Don’t Wait! The Chance to Save Up to 30% on DVRT Ultimate Sandbag Training Gear is Almost Over! Go HERE Now! Corrective Strategies Part 3:  Reactive Neuromuscular Training In previous editions of this series […]

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