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Blog

Cardio Workout That Doesn’t Suck!

Getting strong is great, but let’s face it, being strong and fat just sucks! That is unless you are a powerlifter, but I don’t think that is many of us, I know that isn’t me! Trying to walk around wearing […]

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The Best of Ultimate Sandbag Exercises

It has been really cool to see people embrace Ultimate Sandbag exercises more and more. Not just because they are hardcore, “old school”, or anything like. Instead, when people see how our Ultimate Sandbag exercises create better solutions it doesn’t […]

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Power Couple Kettlebells & Ultimate Sandbag Training

I would be a hypocrite if I tried to say anything otherwise! People often think that I am only about espousing the benefits of DVRT Ultimate Sandbag Training. Well, yeah, I think our DVRT Ultimate Sandbag Training program has the […]

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How These Ultimate Sandbag Exercises Make You Crazy Strong

My Friend Burly Ultimate Sandbag Exercises, You Bad, Bad, Barbell. by Troy Anderson I want to introduce you to a friend of mine. You may have heard of my friend. You may have even ‘shake’n’ his hand . You probably even have a  […]

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DVRT Man of Steel Ultimate Sandbag Workouts

Fitness should be fun, it should bring out part of us that wants to play and enjoy what we do. We try to make this a big part of our Ultimate Sandbag workouts as we know, if you don’t enjoy […]

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Ultimate Sandbag Training Real for the Busy Lives

The busier and more hectic my own life becomes with an increasing number of commitments, I feel like I am able to better relate to so many challenges the majority of non-fitness professionals face. It is always a balance not […]

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10 Ultimate Sandbag Exercise for Upper Body

When I think about all the Ultimate Sandbag exercises that are possible in the DVRT program, the number is insane! Most people get a bit overwhelmed and unfortunately get stuck doing the same old thing time and time again. Trust […]

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The Toughest Ultimate Sandbag Workout

 Performing 50 repetitions of a workout may seem like a lot of work. However, for a single Ultimate Sandbag workout, it may not seem all that much. In fact, you are probably questioning the mere possibility of getting a “good” […]

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Are You Up for Ultimate Sandbag Workout Challenge?

She looked at me, dripping sweat from her forehead. She was looking like an interesting red color that was definitely the result of her pushing her limits. While she was working hard to catch her breathe, she was able to […]

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