Blog
2016-04-25
Metabolic Monday Workout
Troy Anderson (Alpha Kettlebell) Today’s WOD comes out of the essence of DVRT Ultimate Sandbag Training. Moreover, how many true craftsmen/women are involved in the DVRT ‘Movement’. DVRT Ultimate Sandbag Training is worldwide, yet still VERY hometown. There are excellent Master Instructors tucked in to […]
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Maximizing Ultimate Sandbag Training MAX Lunge
Raymond Lee, DVRT Master There may be no DVRT Ultimate Sandbag Training exercise that has become more famous and infamous than maybe the MAX Lunge. Having been using DVRT Ultimate Sandbag Training and being certified for almost 3 years now, […]
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