Blog
2015-10-27
What Strong Women REALLY Look Like
DVRT Ultimate Sandbag Training: Breast Cancer Charity Event by DVRT Master, Amanda Thebe (Fit N’ Chips) I am pretty sure you have seen the pink sandbags all over my social media posts, it is definitely my favorite Ultimate Sandbag, […]
read more2015-10-21
A Fitness Competition with Cause
One way to help us give back is to use coupon code “strength” and not only raise money for single mothers with cancer, but save 20% HERE If you haven’t been following us, you might have missed that […]
read more2015-10-19
The Smartest Core Exercise
October is almost over, help us help those in need. Save 20% on DVRT Ultimate Sandbag Training gear and we will donate a percentage to the Singleton Mom’s Foundation to help single mothers with cancer. Use coupon code “strength” HERE […]
read more2015-10-1
Are There Excuses
Are There Excuses? It is one of the greatest things fitness loves to say, “NO EXCUSES!!!!” I’ve always had a bit of a problem with this concept. Most notably that I haven’t walked a mile in many people’s shoes. […]
read more2015-09-29
10 Advanced Core Exercises
Advanced Core Training I’ve been super motivated recently by two things. For one, I just got cleared for physical therapy (oh poor Jessica) which means I am planning on both how I will come back from my surgeries as […]
read more2015-09-29
The Key to Real World Strength
The Key to Real World Strength Today’s video was inspired by the Farm Strong environment Even more so by the act of ‘doing work’ aka work capacity which is held in high regard here on the farm and yet seem to allude almost all […]
read more2015-09-26
What About the Deadlift
What About the Deadlift? There are two things that I can always respect and actually typically enjoy. One is honesty, the other are people asking the REAL questions. What do I mean by the “real” questions? So many times […]
read more2015-09-15
Goofy Ass Exercises
Goofy Ass Exercises How do you NOT love this quote if you have been in fitness in any length of time. Even if you just love fitness as a hobby, it is nuts! What do you do? Should you do […]
read more2015-09-14
No Apology Workout
No Apologies At All When life turns itself upside down you learn A LOT! I know many of you have followed our challenge with Josh’s month in the hospital, maybe too much:) That in itself would definitely have me […]
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